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505 National Athletes
1180 All Americans
8 National Records

505 National Athletes 1180 All Americans 8 National Records505 National Athletes 1180 All Americans 8 National Records505 National Athletes 1180 All Americans 8 National Records

505 National Athletes
1180 All Americans
8 National Records

505 National Athletes 1180 All Americans 8 National Records505 National Athletes 1180 All Americans 8 National Records505 National Athletes 1180 All Americans 8 National Records
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Welcome to Thunder Highlights and Drill Videos

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Texas Thunder Highlights

4 x 100 relay

4 x 100 relay

Long Jump

1500

Ocean Breeze Track on Staton Island 

4 x 100

4 x 100

4 x 100

4x100 Nationals 9 - 10 yr girls

When babies can run!

The motor bike was too slow for this 8 and under group! Coach had to get off and run sand lead this 2000 meter race. 

800 indoor Texas AM 2022

Progression Check:

2021 2:41 indoor 800

2022 2:33 indoor 900

Drills

Parachute Drills

Sled Drills

Sled Drills part 2

Ladder Drills

Jump Rope

Hip Mobility

Injury Prevention

Core Routine

Achilles Strengthening

Calf Strengthening

Long Jump Technique

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